Course Description

Close your eyes, breathe deeply and feel the relaxing sensations gently fill your body and mind.

Created by hypnobirthing practitioner and pregnancy yoga expert Jackie Heffer-Cooke, this gentle meditation enables you to relax and feel the connection with your growing baby. The Two Hearts meditation is relaxing and calming, it helps ease you gently into pregnancy, encouraging you to create a deep and long-lasting bond with your unborn child.

This meditation is also available as part of our Meditations for Pregnancy Pack - please see below for more details.


Jackie Heffer-Cooke

Zen Muma

Jackie Heffer-Cooke started her own personal love affair with yoga and hypnobirthing when she was pregnant with her second baby, Sam.Jackie is an expert in Childbirth Preparation, HypnoBirthing, Pregnancy Massage. Anatomy and physiology for bump, birth and baby, pregnancy yoga, baby yoga and yoga, as well as founder of The Orange Grove Clinic and Baby Centre and YogaBubs Baby Yoga. Through her work Jackie has helped 1000’s of parents through the exhilarating, but sometimes exhausting stages of bump, birth, baby and beyond. Jackie has appeared as a birth expert on Radio Norfolk, in various local and national publications and is a guest writer for Babycentre UK and MummyPages.

Course curriculum

  • 1

    Two Hearts Relaxation Meditation

    • Two Hearts Relaxation Meditation

A exclusive collection of meditations for pregnancy and birth...

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    £8.00Meditations for Pregnancy & Birth

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