Course curriculum

  • 1

    ZenTeens - Guided Meditations for Gen Z

    • ZenTeens Guided Meditations - The Calming Breath Meditation

    • ZenTeens Guided Meditations - Intentional Breathing for Positive Mindset

    • ZenTeens Guided Meditations - Filing Emotions

    • ZenTeens Guided Meditations - Favourite Place (Happy Place) Meditation

    • ZenTeen Guided Meditations - Cloud Watching Meditation

    • ZenTeen Guided Meditations - Comfy Blanket Total Relaxation Meditation

    • ZenTeens Guided Meditations - The Chill-Out Room