Course Description
Jackie Heffer-Cooke
Zen Muma
Jackie Heffer-Cooke started her own personal love affair with yoga and hypnobirthing when she was pregnant with her second baby, Sam.Jackie is an expert in Childbirth Preparation, HypnoBirthing, Pregnancy Massage. Anatomy and physiology for bump, birth and baby, pregnancy yoga, baby yoga and yoga, as well as founder of The Orange Grove Clinic and Baby Centre and YogaBubs Baby Yoga. Through her work Jackie has helped 1000’s of parents through the exhilarating, but sometimes exhausting stages of bump, birth, baby and beyond. Jackie has appeared as a birth expert on Radio Norfolk, in various local and national publications and is a guest writer for Babycentre UK and MummyPages.
Course curriculum
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1
Audio Downloads
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The Favourite Place Meditation
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Balloon Breathing Visualisation
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Positive Affirmations
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The Gentle Birthing Deepener & Success Scene Visualisation
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The Birth Rehearsal Mindmap
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The Parenting in Love Visualisation
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The ZenMuma Simple Guide to Hypnobirthing E-Book
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